Healthy recipes

Pitta bread with Tofu Spread and caramelized onions

August 5, 2017
  1. Heat oil in a large frying pan over low heat.
  2. Add the onions and a good pinch of salt and cook very slowly for 15-20 minutes, stirring occasionally to prevent them from catching.
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Bowl with Original Tofu Spread,
avocado and veggies

August 4, 2017
  1. Line a bowl with spinach leaves, layering if necessary.
  2. Add avocado slices to one corner, chickpeas to another, grape tomatoes
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Sandwich with
Mexican Tofu Spread
and Grilled Zucchini

August 3, 2017
  1. Preheat grill or frying pan to hot.
  2. Slice zucchini into thin circles. Brush one side of each strip with a little oil.
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