Preparations
- Heat oil in a large frying pan over low heat.
- Add the onions and a good pinch of salt and cook very slowly for 15-20 minutes, stirring occasionally to prevent them from catching. Don’t be tempted to turn the heat up, as you don’t want the onions to burn. When onions are softened and tinged golden, add sugar and balsamic – this will start the caramelization process. Cook onion over low heat for a further 5-10 minutes, stirring occasionally, until sticky and caramelized. Use immediately, or store in the fridge, in a sterilized jar or plastic container, and use when required.
- Place pitta bread on a flat surface and top it with Original Tofu Spread and caramelized onions. Serve with sliced tomatoes and parsley.
Bon Appetit
Pitta bread with Tofu Spread and caramelized onions
30 minutes
1 serving
Ingredients
2-3 tbsp Original Tofu Spread
1 onion, sliced
2 tbsp olive oil
2 tbsp brown sugar
1-2 tbsp balsamic vinegar
1-2 cherry tomatoes
Pita bread
Parsley