Healthy recipes

Vegan Falafel with
Mexican Tofu Spread

  1. Blend boiled chickpeas in the food processor until they have a paste-like consistency.
  2. Put them in a large bowl and blend in all the other ingredients, except oil and Mexican Tofu Spread.

Roasted carrots,
asparagus and broccoli with
Savory Tofu Spread

  1. Preheat your oven to 400 degrees.
  2. Cover a cookie sheet with aluminum foil.

Mediterranean Quinoa Bowl

  1. Begin with the chickpeas: preheat the oven to 350 degrees F.
  2. Toss the chickpeas with olive oil and spices, then transfer to a baking sheet.